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Green moss lit up in the forest

Reconnect and activate

BreathingSessions

Each session is a space to let go, activate, and reconnect. Choose the format that fits you best.

In-person sessions

Breathe in community. Feel it in your body.

In-person sessions are a different experience. The space, the group's energy, and Kenneth's direct guidance create something that can't be replicated on a screen. If you can experience this in person, it's worth it.

How long are they?

Each session lasts approximately 90 minutes, where you'll learn to relax your body and free your mind through breathing

What's included?

Body preparation and space setup, group deep breathing practice, and guided meditation with a collective closing

Where do we hold them?

We hold sessions in different areas of the country. Locations vary by date — we confirm the exact venue when you book.

No previous experience needed

UpcomingSessions

Would you like an in-person session for your group? Message us and we'll set a date for you

WhatsApp
Outside Days Denver — foto 1
Outside Days Denver — foto 2
Outside Days Denver — foto 3

Denver, Colorado

Outside Days Denver

Respiración sin fronteras. Una sesión al aire libre en Denver que llevó el movimiento al otro lado del continente.

Virtual

What's included?

Virtual sessions are the entry point to movement. Each session lasts approximately 60 minutes and is live, in a group, with the same energy as an in-person session — from the comfort of your home, office, or wherever you are.

Introduction and body preparation

Introduction and body preparation

Breathing technique guided by Kenneth

Breathing technique guided by Kenneth

Closing with meditation and time for questions

Closing with meditation and time for questions

Which one do you need today?

Breathing has two great powers.

Explore the resources we created for you and discover the power of breathing.

Explore resources

Activate

Wake up your energy, boost your performance, and start the day strong.

  • Small claps
  • Pump breathing
  • Raise your gaze
Explore the resource

Regenerate

Lower the noise, let go. Release tension and return to balance whenever you need it most.

  • 1:2 ratio breathing
  • Double inhale, single exhale
  • Soften your gaze
Explore the resource
What they say

Testimonials

Nothing speaks better of the results than the experiences of those who have taken part in our programs.

DianaChaves

“It was so magical and special — it's honestly incredible what you can achieve with breathing and your own body. Thank you for the space and for channeling such healing energy!”

EdgardoGutiérrez

“It was amazing. I like activating the body beforehand because it helps you hold better posture, and afterward the new tools feel like a natural next step instead of starting from a resting state.”

KatherineArce

“I honestly had never done anything like it and it was a really beautiful experience. Today was so enjoyable. By the time I felt better, it had been 2 really worthwhile hours, and I'll definitely keep coming to the sessions.”

MarianaAcuña

“I loved the session! It was an incredible experience! You don't just leave relaxed — you leave recharged.”

AsdrúbalMayorga

“I've noticed how my health and life have been improving since I started the workshops. Now when I have situations that cause me a lot of stress, I already have the tools, so I want to keep learning to live better.”

Book your spot today

Join the movement

Because conscious breathing is a human privilege.

Book a session
Group conscious breathing session