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Pranayama Costa Rica

The new era of breathing

This movement was built around something we all already have: the air that comes in and goes out, waiting for us to pay attention to it.

Practitioner meditating during a breathing session
What is “Pranayama”

Pranayama is a discipline consisting of various breathing techniques to control and cultivate the quantity, quality, flow and direction of oxygen and vital energy in our system. A movement, not an isolated session. For those who run, who lead, who meditate, who just want to sleep better.

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What is Pranayama?

Our Instructor

Health is a privilege and breathing is the superpower that fuels it. It will be an honor to walk this path of well-being with you!

Kenneth Chacón Instructor
Kenneth Chacón Instructor

Hi! I'm Kenneth Chacón, a breathing instructor with over 7 years of experience and 2 professional certifications: Pranayama and Meditation. My purpose is to serve as a guide in exploring the body, the mind, and consciousness to improve health — whatever our starting point may be.

With depth, dedication, and gratitude, we create spaces where breathing becomes a tool for change and renewal.

Through breathing and meditation techniques, I teach you to go deeper into your being to release unnecessary burdens of fatigue and stress, and reach elevated states of well-being that not only let us live with more lightness and clarity, but also have the potential to help us heal.

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Pranayama on TV

Over a year and a half sharing the power of breathing.

What they say

Testimonials

Nothing speaks better of the results than the experiences of those who have taken part in our programs.

Diana Chaves

It was so magical and special — it's honestly incredible what you can achieve with breathing and your own body. Thank you for the space and for channeling such healing energy!

Edgardo Gutiérrez

It was amazing. I like activating the body beforehand because it helps you hold better posture, and afterward the new tools feel like a natural next step instead of starting from a resting state.

Katherine Arce

I honestly had never done anything like it and it was a really beautiful experience. Today was so enjoyable. By the time I felt better, it had been 2 really worthwhile hours, and I'll definitely keep coming to the sessions.

Mariana Acuña

I loved the session! It was an incredible experience! You don't just leave relaxed — you leave recharged.

Asdrúbal Mayorga

I've noticed how my health and life have been improving since I started the workshops. Now when I have situations that cause me a lot of stress, I already have the tools, so I want to keep learning to live better.

Diana Chaves

It was so magical and special — it's honestly incredible what you can achieve with breathing and your own body. Thank you for the space and for channeling such healing energy!

Edgardo Gutiérrez

It was amazing. I like activating the body beforehand because it helps you hold better posture, and afterward the new tools feel like a natural next step instead of starting from a resting state.

Katherine Arce

I honestly had never done anything like it and it was a really beautiful experience. Today was so enjoyable. By the time I felt better, it had been 2 really worthwhile hours, and I'll definitely keep coming to the sessions.

Mariana Acuña

I loved the session! It was an incredible experience! You don't just leave relaxed — you leave recharged.

Asdrúbal Mayorga

I've noticed how my health and life have been improving since I started the workshops. Now when I have situations that cause me a lot of stress, I already have the tools, so I want to keep learning to live better.

Lilja Medina

Attending these classes was honestly the best thing that happened to me this year. A totally different, positive mindset. Thank you for the space, the time, the patience, the experience — bring on the 2025 ones!

Ana Vic Bogantes

Of course, Kenneth. Like they say, nothing that comes into our lives is a coincidence. For me, these sessions have been a cure for my being; they've really centered me and helped me recover, to make decisions that months ago fear and insecurity kept me from making.

This is a clear example that your frequencies are aligned with what we've been asking for with the intention to heal ourselves, and that light you have and pass on through every session renews us ☀️✨

Andrea Ulate

Of course, Kenneth. Like they say, nothing that comes into our lives is a coincidence. For me, these sessions have been a cure for my being; they've really centered me and helped me recover, to make decisions that months ago fear and insecurity kept me from making.

This is a clear example that your frequencies are aligned with what we've been asking for with the intention to heal ourselves, and that light you have and pass on through every session renews us ☀️✨

Asdrúbal Mayorga

Hey, Ken. How's it going? Happy Sunday!

Could you sign me up, please, for the next breathing workshop in Palmares? I've noticed how my health and life have been improving since I started the workshops. Now, when I feel anxious, I think about breathing and it's helped me a lot; so I want to keep learning to live better ☺️

Thank you

Ashley Rodríguez

I loved the session! It was an incredible experience. You don't just leave relaxed, you leave recharged.

Christian Álvarez

Dude, today was so cool! I really liked it and I needed to quiet my mind. So glad it helped me.

Diana Chaves

Hi! Again, thank you so much for today ❣️

It was so magical and special; it's honestly incredible what you can achieve with breathing and your own body.

Thank you for the space and for channeling such healing energy.

Edgardo Gutiérrez

It was amazing. I liked activating the body beforehand because it helps hold better posture, and afterward it lets the hyperventilation techniques feel like a natural next step instead of starting from a resting state.

And luckily, it reminded me that I do know how to breathe; so today I've been using some of the techniques whenever my back starts feeling tense.

Katherine Arce

Hi, Kenneth.

Thank you so much for the experience.

I honestly had never done anything like it and it was a really beautiful experience.

There's a lot of pain inside me.

My dad passed away a month ago and today was really emotional.

Nothing to improve on; it was 2 really worthwhile hours and I'd love to keep coming to the sessions.

Lilia Medina

I just wanted to thank you for all the dedication you bring to every session. Attending these classes was honestly the best thing that happened to me this year 🙌

A totally different mindset, and a real sense of self-awareness in my body too.

Really grateful for the experience — bring on the 2025 ones! 💪😁

Manu Quirós

Heyyy, thank YOU! 😊✨

It was a 10/10.

This was my first time with breathwork sessions.

Location, time management, cost, and quality: everything, wonderful :)

Mariana Acuña

Hi, Kenneth! I hope you're doing great. I'm Mariana. I wanted to thank you from the bottom of my heart for the space this weekend; it was a very memorable day for my heart. Because of my Parkinson's, it had been a long, long time since I felt that stillness in my body, and in your circle I found it.

Mirta Jiménez

Good evening. Thank you for holding these sessions; they really help a lot to break out of the routine. Personally, since this was my second session, I liked that it was different from the first — I mean, the first one was amazing, but this one was different and also amazing. What I mean is that going in expecting the same session and finding it's different creates an even broader expectation; that is, combining several different techniques.

The place is very well suited, you can feel a lot of good energy, and, like I mentioned when we left, you have a real gift for healing; truly, thank you, thank you, thank you.

Óscar Esquivel

Hi, Kenneth. Good morning ☀️

Thank you for the session; I enjoyed it a lot too, just like the one last month.

I don't have any feedback because, honestly, I feel like everything is very, very well planned. The place is spectacular and I like that you can tell the classes are well prepared; it flows smoothly and has a good structure.

Personally I've really enjoyed it a lot; with what I learned last time, I feel like I've been able to improve my meditations. This year I started getting into spirituality a bit, started meditating, and learning to breathe has been a great complement in every sense: body, and above all, mind.

Reidel Gálvez

Hi, Kenneth. Thank you.

As I mentioned, this is my first time with pranayama and yoga in general, so I don't have a point of comparison.

I can tell you I enjoyed the session a lot. I discovered areas in my body I need to work on, and emotionally, I was very vulnerable.

I felt a state of total relaxation, very different from anything else. Honestly, my mind is always way too active. At some point I saw myself from outside. Pretty strange, haha.

Thanks again. I hope I can attend another session.

Susana Zúñiga

You wouldn't believe how good my back and neck feel; the pain is completely gone 😌

It was so, so great! I loved it and mom was thrilled too ❤️

I truly wish you much success and congratulate you. You're excellent at what you do 💪

Yoel Ramírez

Hey, Kenneth.

We wanted to thank you; the session was really, really good. We left wanting to come back and make this a new way of life...

I'll keep an eye out for the next date you have over there.

Good vibes! 🙏

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Because conscious breathing is a human privilege.

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