1-on-1 personal session
An hour with Kenneth, focused on what you need: anxiety, insomnia, stress or recovery.
Message on WhatsApp
- Length
- 60 minutes
- Format
- Individual, by video call
- Good for
- Anxiety, insomnia, stress or recovery
A space just for you. First we talk about what you need, then Kenneth prepares the session around it.
How it works
- You message Kenneth
- You talk about what you need
- You get your 1-on-1 session with Kenneth
Message Kenneth
Tell him what you're interested in and Kenneth will reply on WhatsApp with all the details.
Message on WhatsAppOther sessions
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In-person group session
90 minutes of breathwork, guided meditation and community, in different parts of the country.
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Live online session
60 minutes, live and in a group, from home, the office or wherever you are.
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Two techniques to start today
One to energize you, one to calm you down. Free, three steps each.
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