Pranayama
Costa Rica

Kenneth Chacón

Breathwork instructor with over 7 years of experience and two professional certifications: Pranayama and Meditation.

My purpose is to guide you in exploring your body, mind and awareness, to improve your health wherever you're starting from.

Through breathing and meditation techniques I teach you to release fatigue and stress, and to reach states of wellbeing that let us live with more lightness and clarity.

We're a conscious breathing movement in Costa Rica for athletes, business owners, people who want to sleep better, handle stress or simply reconnect with their body.

See sessionsMessage Kenneth

Kenneth Chacón

What is Pranayama

A discipline of breathing techniques to control and cultivate the quantity, quality, flow and direction of oxygen and vital energy in the body.

Health
Increases lung capacity and allows deeper, more conscious breathing.
Mind
Helps you find calm and clarity in the present moment.
Body
Releases physical tension and improves circulation.

What a session feels like

Where we've breathed together

On TV

  • TelemundoWatch on the channel's site